For those who carry vision yet feel caught in cycles of overthinking, my work is an invitation to return home — to your body, your rhythm, and the deeper wisdom inside you. Here we create space to regulate your nervous system, soften old patterns, and remember the wholeness that’s already within you.
I offer two distinct pathways for this journey:
Somatic counseling for all genders
This is not about fixing you — because you’re not broken. Through this collaborative, non-expert exploration, we honor the innate intelligence of your body and system as the truest guide.
Blending influences from the Hakomi Method, Internal Family Systems (IFS), Relatefulness, elemental wisdom, breathwork, and vocal therapy, these sessions help you slow down, meet yourself with compassion, and discover the stillpoint: the quiet, centered place from which authentic change naturally arises.
Ceremonial sound journeys for groups and communities
I facilitate immersive sound journeys interwoven with ritual and elemental wisdom. Through tibetan bowls, chimes, voice, and various vibrational instruments, these ceremonies invite you and your community to rest, reset, and realign with the harmonics of nature and your own energy system.
Whether offered in women’s circles, life celebrations, or corporate spaces, these sound journeys create a field of inspiration, connection, and attunement — where the body remembers how to soften and the soul rises to the surface.