My journey into the healing arts began with a deep personal reckoning — a long-held disconnection from my own body, from relational safety, and from the emotional clarity I longed to feel. Through years of plant medicine work, inner inquiry, and nervous system healing, I came to understand that many of our most painful patterns are rooted in early imprinting — and that true transformation happens when we learn to listen to the body’s wisdom.
Over a decade ago, I followed an inner call that led me to India and Southeast Asia, where I trained extensively in yoga, breathwork, meditation, and embodiment practices. I spent time teaching in Bangkok, where I realized that what I most longed to share wasn’t just education — it was emotional intelligence, regulation, and repair.
Upon returning to the U.S., I trained with renowned sound practitioners David Shemesh and Alexandre Tannous, which catalyzed my path into the healing potential of vibrational medicine. My work has since been deepened by studies with the Hakomi Institute and The Embodiment Process with Angelica Singh, where I cultivated a trauma-informed lens rooted in mindfulness, attunement, and somatic presence.
With a background in stage performance, singing and songwriting, I integrate sound, voice, somatic counseling, and creative play into a multidimensional practice. Whether through one-on-one mentorship, immersive sound experiences, or vocal meditation, my work is an invitation to return home to yourself — gently, truthfully, and with reverence for your inner landscape.
The realms of my work:
Somatic Counseling
Somatic Counseling
Somatic Counseling
In our Stillpoint Sessions one-on-one work, we begin by identifying the emotional blueprints formed early in life that subtly shape your patterns, protections, and perceptions. Through co-regulated breath, presence, and somatic attunement, we create a field of safety and connection. From there, we explore your inner landscape using somatic inquiry, parts work, and mindful emotional processing. Rather than analyzing, we feel—tracking sensation, voice, memory, and impulse. Inner child work and reparenting often emerge, inviting deep care. This container is compassionate, spacious, and honest—supporting you in unwinding old patterns and reconnecting with your essence beneath it all.
Resonance Rites
Somatic Counseling
Somatic Counseling
My Resonance Rites sound journeys are immersive, somatic-based meditations designed to support nervous system regulation, emotional release, and deeper self-awareness. Each session offers five foundational skills—attuned listening, breath-body connection, vocal activation, emotional tracking, and integrative rest—that can be carried into everyday life. Rooted in therapeutic presence and intuitive sound, this work serves as a powerful ally to psychotherapy and plant medicine integration, deepening embodiment and inner alignment. Sessions are available for individuals, couples, groups, and corporate spaces seeking meaningful connection, clarity, and transformation.